May 19, 2021
What to Eat in the Spring According to Asian Medicine Every culture has a dynamic based around food. Asian culture is no different. In fact, in […]
May 19, 2021
You’ve probably never heard the term “qi” (pronounced “chee”) before unless you’ve tried acupuncture or have seen a doctor who practices Traditional Chinese Medicine (TCM). In Chinese philosophy, qi is a vital energy force that guides someone’s mental and physical processes and can be balanced with food, sleep, and exercise.