healthy asian cuisine

Vietnamese food the healthiest cuisine?

Vietnamese food might be the healthiest cuisine in the world with its fresh vegetables, herbs, fruits, and meats. All of the cuisine contains a brilliant balance of aromatics, spiciness, sweetness, bitterness, and saltiness.  As with other Asian cuisines, the principle of yin and yang (light and dark, soft and crunchy, etc.) is applied in composing a meal […]

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