banh mi

How Do You Like Your Banh Mi? A Look at Vietnamese Sandwiches

Instead of running to the nearest sub shop the next time you get a hankering for a sandwich, head over to the local Asian fusion restaurant and grab a banh mi instead. Banh mi (pronounced bahn me) is a Vietnamese sandwich on a soft baguette split lengthwise and filled with various savory ingredients native to […]

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Vietnamese food the healthiest cuisine?

Cuisine, Health / Ruben Duarte

Vietnamese food might be the healthiest cuisine in the world with its fresh vegetables, herbs, fruits, and meats. All of the cuisine contains a brilliant balance of aromatics, spiciness, sweetness, bitterness, and saltiness. As with other Asian cuisines, the principle of yin and yang (light and dark, soft and crunchy, etc.) is applied in composing a meal

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