Health - Pho95 Asian Fusion and Vietnamese

Try These Vegetarian Dishes for an Authentic Experience

Try These Vegetarian Dishes for an Authentic Experience Celebrate Vegetarian Month in October with Vietnamese culinary delights. Explore how tradition and modernity merge in Pho 95’s array of vegetarian dishes. Vegetarianism isn’t a new trend in Vietnamese culture—it’s deeply rooted in history and religion. Pho 95 embraces this rich culinary landscape by offering vegetarian dishes […]

Try These Vegetarian Dishes for an Authentic Experience Read More »

Gluten-Free Options at Pho 95

Cuisine, Health / Ruben Duarte

Whether you’re watching your waistline or have a gluten intolerance, Pho 95 has gluten-free options for you. Whether you’re watching your waistline or have a gluten intolerance, Pho 95 has gluten-free options for you. What is Gluten-Free? Gluten-free refers to foods that are free of gluten. Gluten is a protein derived from wheat, barley, rye,

Gluten-Free Options at Pho 95 Read More »

Boiled bone and broth. Homemade beef bone broth is cooked in a pot on. Bones contain collagen, which provides the body with amino acids, which are the building blocks of proteins.

What are the Benefits of Bone Broth?

Facts, Health / Ruben Duarte

At Pho95, we use a delicate broth infused with herbs, onions, and beef bones in our pho. Bone broth is a liquid from brewed bones and connective tissues that contains many important nutrients and minerals derived from these tissues. It’s said to be beneficial for the joints and digestive system, among other things.

What are the Benefits of Bone Broth? Read More »

What to Eat in the Spring According to Asian Medicine

Cuisine, Health, Seasonal / Ruben Duarte

What to Eat in the Spring According to Asian Medicine Every culture has a dynamic based around food. Asian culture is no different. In fact, in traditional Chinese medicine, spring is the season to detox. They recommend avoiding red meat, cutting out alcohol, and reducing sugar intake, as these all cause “heat” in the body.

What to Eat in the Spring According to Asian Medicine Read More »

The Yin and Yang of Vietnamese Cuisine

Cuisine, Health / Ruben Duarte

To Americans, Vietnamese cuisine seems exotic and made up of hard to find ingredients, when in fact it’s made up of local, seasonal, and common foods. The distinction found in this fare actually comes in the form of balance, where no one flavor dominates.

The Yin and Yang of Vietnamese Cuisine Read More »

Balance Your Qi with Food

Cuisine, Health / Ruben Duarte

You’ve probably never heard the term “qi” (pronounced “chee”) before unless you’ve tried acupuncture or have seen a doctor who practices Traditional Chinese Medicine (TCM). In Chinese philosophy, qi is a vital energy force that guides someone’s mental and physical processes and can be balanced with food, sleep, and exercise.

Balance Your Qi with Food Read More »

Vietnamese food the healthiest cuisine?

Cuisine, Health / Ruben Duarte

Vietnamese food might be the healthiest cuisine in the world with its fresh vegetables, herbs, fruits, and meats. All of the cuisine contains a brilliant balance of aromatics, spiciness, sweetness, bitterness, and saltiness. As with other Asian cuisines, the principle of yin and yang (light and dark, soft and crunchy, etc.) is applied in composing a meal

Vietnamese food the healthiest cuisine? Read More »